AMRAP for 30 Minutes
Rnd 1
Run 800 Meters
2 Rounds of Cindy
Rnd 2
Run 800 Meters
4 Rounds of Cindy
Rnd 3
Run 800 Meters
6 Rounds of Cindy
Rnd 4
Run 800 Meters
8 Rounds of Cindy
Rnd 5
Run 800 Meters
10 Rounds of Cindy
Rnd 6
Run 800 Meters
12 Rounds of Cindy
etc etc…
Score is total rounds of Cindy + reps
No gaming final run: if there is any time remaining on clock after final rep of Cindy rounds you must run another 800