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CrossFit Terminus
CrossFit Terminus
  • About Us
    • Our Story
    • Coaches
    • Success Stories
  • Get Started
    • Get Started
    • What Is CrossFit?
    • New To CrossFit?
    • Experienced CrossFitters
    • Schedule & Rates
    • FAQ
  • Visiting/”Drop Ins”
  • Members
    • Events
    • Athlete of the Month
    • Articles
  • Shop
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(404) 343-6038
1046 Memorial Drive SE - Atlanta, GA 30316

WOD

24
Aug

Thursday 8.24.17

gym admin Leave a Comment

For Time:

Partner WOD

Teams of 2-3 complete for Time: 

100 Cal Row

+

10 Rounds

5 Bar Facing Burpees

5 Power Cleans 

+

100 Cal Bike

+

10 Rounds

5 Bar Facing Burpees

5 Power Cleans 

 

Weights (scale as needed)

Level 3: 185/125

Level 2: 135/95

Level 1: 95/65

 

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