• About Us
    • Our Story
    • Coaches
    • Success Stories
  • Get Started
    • Get Started
    • What Is CrossFit?
    • New To CrossFit?
    • Experienced CrossFitters
    • Schedule & Rates
    • FAQ
  • Visiting/”Drop Ins”
  • Members
    • Events
    • Athlete of the Month
    • Articles
  • Shop
  • WOD
  • Contact Us
CrossFit Terminus
CrossFit Terminus
  • About Us
    • Our Story
    • Coaches
    • Success Stories
  • Get Started
    • Get Started
    • What Is CrossFit?
    • New To CrossFit?
    • Experienced CrossFitters
    • Schedule & Rates
    • FAQ
  • Visiting/”Drop Ins”
  • Members
    • Events
    • Athlete of the Month
    • Articles
  • Shop
  • WOD
  • Contact Us
(404) 343-6038
1046 Memorial Drive SE - Atlanta, GA 30316

WOD

14
Sep

Thursday 9.14.17

gym admin Leave a Comment

AMRAP for 30 Minutes
Rnd 1
Run 800 Meters
2 Rounds of Cindy
Rnd 2
Run 800 Meters
4 Rounds of Cindy
Rnd 3
Run 800 Meters
6 Rounds of Cindy
Rnd 4
Run 800 Meters
8 Rounds of Cindy
Rnd 5
Run 800 Meters
10 Rounds of Cindy
Rnd 6
Run 800 Meters
12 Rounds of Cindy
etc etc…

Score is total rounds of Cindy + reps

No gaming final run: if there is any time remaining on clock after final rep of Cindy rounds you must run another 800

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CrossFit Terminus

(404) 343-6038

1046 Memorial Drive SE
Atlanta, GA 30316
Copyright 2021 © - CrossFit Terminus
321GoProject
CrossFit Journal: The Performance-Based Lifestyle Resource