Team Workout
Teams of 2 (3 ok) complete for Time
125 Power Cleans
800 Meter Sandbag/D ball Carry
125 Lateral Box Overs
Starting at minute 1 all team members complete
3 burpees on the minute every minute until work is complete
Teams are not subject to burpees/during 800 m Carry
Power Clean
L1 95/65#
L2 135/95#
L3 165/115#
Box Over (must touch box)
L1: 15” plate stack
L2: 24/20”