I heard that CrossFitter’s use their own language, can you help me with the terms?

Do I need to reserve a spot or contact anyone?

How often do you recommend I come to the gym?

I just relocated/looking for a new gym and I’d like to check you out prior to joining.

I’m new to CrossFit! How do I get started?

I’m not in very good shape…can I do CrossFit?

What will my first time in your gym be like?

What exactly is CrossFit?

What’s your drop-in policy?

Why is your gym more expensive than other gyms?


We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.