Head coach, programmer, co-owner, athlete at CrossFit Terminus. Ben Benson was a former climber, mountain biker, and outdoor adventure lover. He traveled the world with ice climbing, but eventually determined that long climbing trips didn’t fit into a normal lifestyle. He found CrossFit in 2007 and instantly became hooked, loving the idea of functional, measurable fitness that was able to be done in a short time domain. He has now coached CrossFit as a full time profession for over 13 years. Ben has also completed the CrossFit Movement and Mobility, Gymnastics, Basic Barbell, Endurance, Science of Exercise, and CrossFit Kids certification courses.
Ben appreciates quality of movement and holds his clients to the highest standard. Ben likes class structure and may seem rigid at first, but if you stick with him, he has a huge heart and is always concerned with how to better his athletes through exercise and lifestyle changes. With his tattoo flare, balanced with his perfect hair, you won’t miss this one of a kind coach when you walk into the gym! In the past Ben has coached/ programmed for a Georgia State, American and World Record holding powerlifter.
Ben has coached and programmed for multiple athletes during the 2015 CrossFit Games season, with a team (Team Terminus) and individual (Emily Bridgers) winning the 1st annual Atlantic region. He has been Emily’s coach for the past 8 years and together they celebrated a 6th place finish at the 2014 CrossFit Games, as well as an additional appearance at the 2015, 2016, 2017, & 2018 CrossFit Games. Additionally, Ben has coached and programmed for CrossFit games perennial athletes; Stacie Tovar and Becca Voigt.