We are excited to announce our newest challenge. This challenge will help everyone improve one simple element that is the key to unlocking not only higher level gymnastics movements, but also your weightlifting as well. No surprise here! It’s your upper body pulling strength that needs some work. This challenge will help focus your attention on developing not only your pulling strength, but your endurance as well!
What are the Pull-ympics??? But I can’t do a pull-up!?! How do I join the challenge? What do I get if I join and complete the challenge? Anything else I should know? Yes! Here are the details! Read and reread!
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